Managing Emotions at Work After the Inauguration

by Jan 15, 2025

Next week marks the presidential inauguration, a time that often stirs strong emotions in the workplace. Excitement, disappointment, frustration, or even anxiety can find their way into daily interactions. Employees may consciously or unconsciously bring their political wins or losses into the office, and if left unchecked, these emotions can ripple through your organization, disrupting teamwork, productivity, and morale.

According to SHRM’s Civility Index, 44% of U.S. workers believe the ability of Americans to be civil toward one another will likely worsen this year, with political differences as a driving factor.

As an HR leader, you’re no stranger to the tension these events can bring. It affects communication, collaboration, and morale. Disagreements can quickly escalate, turning into distractions or, in extreme cases, full-blown conflict. 

This isn’t just about politics. It’s about your organization’s culture undercurrent and how well it’s prepared to handle conflict, emotions, and communication breakdowns.

 

How to Manage Emotions at Work After the Inauguration

With the right strategies, you can lead your organization through this period with confidence and purpose.

 

Set Boundaries Through Clear Policies

Revisit your workplace conduct policy to explicitly address political conversations. Ensure it emphasizes respect and provides guidelines for expressing opinions without alienating others. Clearly state what constitutes acceptable behavior and include examples to make expectations tangible. Regularly communicate these policies to reinforce their importance and encourage accountability. (Don’t forget to have your attorney read through it before you send out any updates!)

 

Facilitating Safe Conversations

Create structured spaces where employees can share their thoughts respectfully. Moderated forums or listening sessions allow for open dialogue, focusing on understanding diverse perspectives and finding common ground. A trained facilitator can guide these discussions to ensure they remain productive and solutions-oriented.

 

Encourage Self-Care

Remind employees of available resources, such as Employee Assistance Programs (EAPs), mental health services, or any of your wellness initiatives. Promote activities that support stress management and emotional well-being. A culture that prioritizes self-care helps employees better manage their emotions and stay focused on their work.

 

Invest in Comprehensive Training

Equip your workforce with the tools they need to navigate emotional and challenging topics. Workshops on emotional intelligence, conflict resolution, and inclusive communication empower employees to approach sensitive conversations thoughtfully and build stronger interpersonal relationships. These trainings foster a culture of understanding and empathy.

 

Lead by Example at Every Level

Employees take their cues from leadership. Encourage your leaders to model civility, empathy, and inclusion in every interaction. Equip them with practical tools like conversation guides or role-playing scenarios to proactively address sensitive issues. Regular leadership check-ins can help gauge the emotional pulse of the workplace and address concerns promptly.

To make these conversations impactful, ask the right questions. Our free guide is packed with prompts designed to uncover how employees are really feeling. This will give your leaders the confidence to initiate meaningful discussions and drive positive change.

 

Your Next Step

Political tensions often point to deeper culture challenges. This is your opportunity to demonstrate the power of HR in shaping a resilient, inclusive workplace culture. By addressing emotions head-on and fostering an environment of mutual respect, you’ll not only mitigate conflict but also strengthen your organization’s foundation for future challenges.

Let’s work together to assess your workplace culture and create actionable plans to address them. Post-inauguration tensions don’t have to be a disruption. They can be a chance to build a stronger, more unified organization.

Reach out today, and let’s kickstart change, one workplace at a time.

PS: Catherine’s fourth book, Navigating a Toxic Workplace For Dummies, hits shelves on June 26, 2025—and it’s available for pre-order now! This book is your essential guide to tackling toxic workplace dynamics head-on. 

Civility is the platform for organizational success—it is absolutely necessary for an organization to reach its goals. Download our Ebook on Seeking Civility to learn more on how to create a workplace free of bullying and abusive conduct.

 

This form is currently undergoing maintenance. Please try again later.
Catherine

About Catherine Mattice

Catherine Mattice, MA, SPHR, SHRM-SCP, is the founder/CEO of Civility Partners, an organizational development firm focused on helping organizations create respectful workplace cultures and specializing in turning around toxic cultures. Civility Partners’ clients range from Fortune 500s to small businesses across many industries. Catherine is a TEDx speaker and an HR thought leader who has appeared in such venues as USA Today, Bloomberg, CNN, NPR, and many other national news outlets as an expert. She’s an award-winning speaker, author, and blogger and has 60+ courses reaching global audiences on LinkedIn Learning.  Her fourth book, Navigating Toxic Work Environments For Dummies (Wiley), is available in all major bookstores and where audiobooks are sold.

3 Culture Band-Aids That Create Bigger Organizational Risk (And What to Do Instead)

Netflix recently found itself in the headlines for all the wrong reasons. According to a recently filed lawsuit, a Netflix executive participated in a company retreat that included a "vulnerability-trust exercise." During the exercise, he disclosed that he had...

Join our Workplace Intelligence Series + Office Hours

Every day, you are expected to solve increasingly complex workplace challenges. A bullying complaint lands on your desk. A high performer is damaging team morale. Burnout continues to climb despite your wellness initiatives. Managers struggle with difficult...

Do Your Managers Create an “Us vs. Them” Mentality? Here’s How to Know and What to Do About It.

Every organization has heard some version of it. "Don't shoot the messenger. This came from corporate." "I know it doesn't make sense, but that's what leadership wants." "I'm just telling you what they told me." Most managers think they're being empathetic when they...

4 Mistakes That Turn a Necessary Layoff Into a Culture Crisis

Most leaders think the layoff is the hard part. It isn't. The difficult conversations, severance packages, and notifications are emotionally draining, but they aren't where organizations win or lose their culture. The real challenge begins the next morning, when...

3 Ways Gatekeepers Sabotage Real Workplace Change

Recently an employer’s attorney contacted us looking for workplace training for her client. She described what she called "longstanding" workplace issues and stated she was looking for a training program to resolve them. As I explained that training likely isn’t the...

AI Can Now Detect Workplace Bullying and I’m Mad as Hell About It

The Latest Workplace Misconduct Technology Misses the Point Bloomberg reports a new generation of AI tools designed to detect misconduct, bullying, harassment, belittlement, and other problematic workplace behaviors. The promise sounds compelling: use artificial...

7 Corporate Lies & The Real Truths (my 5 min DisruptHR talk)

  Interested in talking more about this topic? Head over to the LinkedIn version and drop a comment or share it with your network. You’ve been at the receiving end of a steady diet of advice that sounds smart, looks great on conference slides, and earns plenty of...

Pride Month: Performative Vs. Actual Activities

Happy Pride Month! This month, you'll see rainbow logos, employee resource group events, and social media campaigns celebrating LGBTQ+ employees and communities. But Pride Month wasn't created as a marketing campaign or even as a celebration. It began as a protest....

5 Things Ryan Breslow (& Most Executives) Gets Wrong About HR

“Fire your entire HR department.” Wait… what?  That was essentially the message Ryan Breslow, CEO of Bolt, delivered recently when he announced he had eliminated the company’s entire HR team because they were allegedly “creating problems out of thin air.” According to...

“What to Say May”: Turn Good Intentions into Everyday Courage

May has always been a month of transition. Spring in full bloom, fresh energy, and just enough optimism to believe people might actually follow through on their good intentions. So this year, we’re channeling that energy into something practical. We’re calling it...