Managing Emotions at Work After the Inauguration

by Jan 15, 2025

Next week marks the presidential inauguration, a time that often stirs strong emotions in the workplace. Excitement, disappointment, frustration, or even anxiety can find their way into daily interactions. Employees may consciously or unconsciously bring their political wins or losses into the office, and if left unchecked, these emotions can ripple through your organization, disrupting teamwork, productivity, and morale.

According to SHRM’s Civility Index, 44% of U.S. workers believe the ability of Americans to be civil toward one another will likely worsen this year, with political differences as a driving factor.

As an HR leader, you’re no stranger to the tension these events can bring. It affects communication, collaboration, and morale. Disagreements can quickly escalate, turning into distractions or, in extreme cases, full-blown conflict. 

This isn’t just about politics. It’s about your organization’s culture undercurrent and how well it’s prepared to handle conflict, emotions, and communication breakdowns.

 

How to Manage Emotions at Work After the Inauguration

With the right strategies, you can lead your organization through this period with confidence and purpose.

 

Set Boundaries Through Clear Policies

Revisit your workplace conduct policy to explicitly address political conversations. Ensure it emphasizes respect and provides guidelines for expressing opinions without alienating others. Clearly state what constitutes acceptable behavior and include examples to make expectations tangible. Regularly communicate these policies to reinforce their importance and encourage accountability. (Don’t forget to have your attorney read through it before you send out any updates!)

 

Facilitating Safe Conversations

Create structured spaces where employees can share their thoughts respectfully. Moderated forums or listening sessions allow for open dialogue, focusing on understanding diverse perspectives and finding common ground. A trained facilitator can guide these discussions to ensure they remain productive and solutions-oriented.

 

Encourage Self-Care

Remind employees of available resources, such as Employee Assistance Programs (EAPs), mental health services, or any of your wellness initiatives. Promote activities that support stress management and emotional well-being. A culture that prioritizes self-care helps employees better manage their emotions and stay focused on their work.

 

Invest in Comprehensive Training

Equip your workforce with the tools they need to navigate emotional and challenging topics. Workshops on emotional intelligence, conflict resolution, and inclusive communication empower employees to approach sensitive conversations thoughtfully and build stronger interpersonal relationships. These trainings foster a culture of understanding and empathy.

 

Lead by Example at Every Level

Employees take their cues from leadership. Encourage your leaders to model civility, empathy, and inclusion in every interaction. Equip them with practical tools like conversation guides or role-playing scenarios to proactively address sensitive issues. Regular leadership check-ins can help gauge the emotional pulse of the workplace and address concerns promptly.

To make these conversations impactful, ask the right questions. Our free guide is packed with prompts designed to uncover how employees are really feeling. This will give your leaders the confidence to initiate meaningful discussions and drive positive change.

 

Your Next Step

Political tensions often point to deeper culture challenges. This is your opportunity to demonstrate the power of HR in shaping a resilient, inclusive workplace culture. By addressing emotions head-on and fostering an environment of mutual respect, you’ll not only mitigate conflict but also strengthen your organization’s foundation for future challenges.

Let’s work together to assess your workplace culture and create actionable plans to address them. Post-inauguration tensions don’t have to be a disruption. They can be a chance to build a stronger, more unified organization.

Reach out today, and let’s kickstart change, one workplace at a time.

PS: Catherine’s fourth book, Navigating a Toxic Workplace For Dummies, hits shelves on June 26, 2025—and it’s available for pre-order now! This book is your essential guide to tackling toxic workplace dynamics head-on. 

Civility is the platform for organizational success—it is absolutely necessary for an organization to reach its goals. Download our Ebook on Seeking Civility to learn more on how to create a workplace free of bullying and abusive conduct.

 

Catherine

About Catherine Mattice

Catherine Mattice, MA, SPHR, SHRM-SCP, is the founder/CEO of Civility Partners, an organizational development firm focused on helping organizations create respectful workplace cultures and specializing in turning around toxic cultures. Civility Partners’ clients range from Fortune 500’s to small businesses across many industries. Catherine is a TEDx speaker and an HR thought-leader who has appeared in such venues as USA Today, Bloomberg, CNN, NPR, and many other national news outlets as an expert. She’s an award-winning speaker, author and blogger, and has 50+ courses reaching global audiences on LinkedIn Learning. Catherine’s award-winning book, BACK OFF! Your Kick-Ass Guide to Ending Bullying at Work, was hailed by international leadership-guru, Ken Blanchard, as, “the most comprehensive and valuable handbook on the topic.” Her latest book is Navigating Toxic Work Environments For Dummies (Wiley),

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