15 Tiny Habits To Kick Off Your New Year

by Jan 5, 2023

If you’re anything like me, you kick off your New Year with all the lofty resolutions you can think of. In theory, it’s a great way to be intentional about your future. My problem in checking off those resolutions (and maybe yours, too) is twofold.

First, I set completely unreasonable goals for myself, forgetting the intricacies of my life and the unexpected obstacles that I may face. Second, as I fail to meet my goals, the negative self-talk starts further preventing me from reaching them. 

So this year, I’m using a new strategy and I encourage you to do it with me! 

Rather than focusing on those big lofty goals, start by establishing larger intentions and building them into behavior through smaller habits. Basically plant little positivity seeds and let them grow. 

You can do this in your personal and professional life. Since company culture and employee well being are at the top of my mind, I’ve created a list of 15 tiny habits you can implement for yourself (and encourage your employees to do the same). These are small but mighty ways to create a civil, inclusive culture in your teams. 

 

Intention #1 – Live the company core values 

Core values are the crux of behavior in any organization (and if they aren’t they should be). Try these five tactics for incorporating core values into your daily routine and see if other employees follow suit: 

  1. Add a core value at the top of each meeting agenda. 
  2. Put your favorite core value in your Zoom name each day. 
  3. Ask one person on the team each week how they lived a core value. 
  4. Use one core value in a sentence every week.
  5. Write down a core value you’d like to give attention to on a sticky note each week and attach it to your monitor. 

For more around core values, check out our list of 30 ways to ingrain core values into your organization. 

 

Intention #2 – Build positive relationships

Positive relationships are a key factor in company culture and in successful leadership. Building connection can come from small acts like:

  1. Provide one full compliment a week to an employee. 
  2. Each month pick one employee to have a one-on-one lunch with (in-person/virtually).
  3. Think of one relationship building question to ask in every meeting.
  4. Spend 5 minutes before each Monday meeting discussing the weekend.
  5.  Say hello to each employee you see walking down the hall.

 

Intention #3 – Celebrate the little things

In a challenging business landscape it can be easy to forget about all the things you and your team accomplish along the way. After a small win you and your employees can:

  1.  Give yourself a high five (or air five someone else).
  2.  Throw imaginary (or real!) confetti. 
  3.  Play the song Celebration! By Kool & The Gang.
  4.  Say “good job” to yourself outloud. 
  5.  Imagine yourself in your happy place (for me it’s on the sands of the Amalfi Coast). 

These are just a few of the many ways you can start creating positive habits that bleed into your teams and the organization as a whole. All of these small things will add up, and you can keep adding to your list as habits form and become second nature. 

Remember, think tiny! 

 

Sincerely, 

Rebecca & The Civility Partners Team 

 

Civility is the platform for organizational success—it is absolutely necessary for an organization to reach its goals. Download our Ebook on Seeking Civility to learn more on how to create a workplace free of bullying and abusive conduct.

 

Catherine

About Catherine Mattice

Catherine Mattice, MA, SPHR, SHRM-SCP, is the founder/CEO of Civility Partners, an organizational development firm focused on helping organizations create respectful workplace cultures and specializing in turning around toxic cultures. Civility Partners’ clients range from Fortune 500’s to small businesses across many industries. Catherine is a TEDx speaker and an HR thought-leader who has appeared in such venues as USA Today, Bloomberg, CNN, NPR, and many other national news outlets as an expert. She’s an award-winning speaker, author and blogger, and has 50+ courses reaching global audiences on LinkedIn Learning. Catherine’s award-winning book, BACK OFF! Your Kick-Ass Guide to Ending Bullying at Work, was hailed by international leadership-guru, Ken Blanchard, as, “the most comprehensive and valuable handbook on the topic.” Her latest book is Navigating Toxic Work Environments For Dummies (Wiley),

3 Remote-Specific Challenges & How to Overcome Them (Excerpt from For Dummies)

May 1st is International Workers’ Day. Hooray! I don’t know about you, but I am so thankful and grateful for my overseas team members. They are the wheels that keep this company moving forward! Now that that’s out of my system, let’s talk about you. Whether you have...

Diversity Isn’t a Dirty Word: Where We Went Wrong

Earlier this year, I wrote a blog titled “DEI needed if hiring on merit is your goal” in response to Trump’s vow to “create a society that is blind to color and based on merit”. Based on the response I received, it quickly became clear that Trump isn’t the only one...

4 Smart Ways to Use AI to Build Civility at Work

Use AI to build civility. SHRM reports that 66% of U.S. employees have experienced or witnessed incivility at work. And those moments of disrespect don’t stay isolated. They ripple. Research from Christine Porath at Georgetown University shows that incivility is...

Offensive Terms to Avoid: What You Say Matters More Than You Think

According to SHRM, 66% of U.S. employees have experienced or witnessed incivility in their workplace. The most common forms include addressing others disrespectfully and interrupting others while they are speaking. Meanwhile, a Deloitte survey reveals that 84% of...

Celebrate Diversity With Music: A Playlist for Inclusivity

A few years back, we put together a playlist for inclusivity in the office and it quickly became one of our most popular blogs, proving that something as simple as music can strike a big chord (pun intended) as people find solidarity in it. So we thought, why not do...

Join our FREE WEBINAR – Fostering a Workplace Where Feedback Fuels Change

Imagine this: A senior leader makes an offhanded, inappropriate remark in a team meeting. The room tenses, eyes drop, and a few uncomfortable chuckles fill the silence. No one speaks up. You’re caught off guard, unsure what to do. Later, someone from that meeting...

Silence Is Not Golden: 5 Ways Lack of Feedback Kills Productivity

Whenever you search on Google or ask ChatGPT for something, you get an answer in a snap. An unintended result of this technology is that we expect immediate feedback from people, too. A lack of feedback kills productivity.  In 2008, tech scholar Nicholas Carr raised a...

5 Ways to Give Feedback to a Toxic Worker About Their Toxic Behavior

If you’ve landed on this page, chances are you’re looking for answers. Maybe you’ve tried everything, or maybe you’re bracing yourself for a conversation you’d rather not have. Or you don't know how to give feedback to a toxic worker about their behavior. Either way,...

It’s Not All in Your Head: 5 Signs You’re In a Toxic Workplace

If you’ve ever questioned whether your workplace is truly toxic or if you’re just “overreacting,” you’re not alone. The truth is, if work feels unbearable day after day, it’s not a bad week—it’s a bigger problem. It could be signs you're in a toxic workplace. Research...

Struggling with a Toxic Boss? Read This

Did you know that seven in ten U.S. workers say they would leave a job if they had a bad manager? That’s according to the latest findings of LinkedIn’s Workforce Confidence survey. Leaders who exhibit challenging behaviors don’t just cost their organizations talented...